SomatoRespiratory Integration (SRI)
SomatoRespiratory Integration (SRI) is a breath work technique that is a part of EpiEnergetics. It was created by Dr. Donald Epstein to be paired with NetworkSpinal chiropractic care. These 12 stages of breathing and associated exercises help the body to integrate NetworkSpinal into the system and further release bound energy or tension patterns.
As part of care, Dr. Al helps people develop a relationship with SRI by scheduling table time, holding classes and sharing resources.
Want to learn from the master himself? Check out Donny’s 12 Stages in 12 Days.